Laughter, the Best Medicine


When God said a joyful heart (or laughing heart) is good medicine, I believe he was literal in his meaning. The medical world has verified that laughter releases endorphins, God’s natural painkillers, which are fifty to one hundred times more powerful than morphine. Don’t you love that? The God of the universe has said all along that a joyful heart is good medicine. God has given us a prescription. All we have to do is fill the prescription.

This little gem was written by Marilyn Meberg in a book titled, God Always Has a Plan B.

See Proverbs 17:22. Happy Sunday.

Nice Save


How often do we think of the meaning of that word “save”?

We use it to “save” money…

As an SOS message in times of distress…”save our ship” or “save our souls”…

A goalie stopping a puck from going into the net…”nice save!”

A dream I had Friday night reminded me of another meaning for that word. Someone in my dream asked me how they could be “saved”, and I automatically replied, “You have to go to church”. But when I woke up and thought about it I realized that that is not entirely true. All you have to do is read Romans 10:9 and follow through. It’s right there; an open invitation to all of us, and that truly is a nice save.

Happy Sunday.

Romans 10:9 – Inspirational Bible Verse

SOMETHING TO THINK ABOUT


Here is a scripture I learned many years ago which came my way again yesterday:

“…if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways then will I hear from heaven and will forgive their sin and will heal their land…” 2 Chronicles 7:14

Again, whether we believe or not, there is always something to think about.

Happy Sunday.

Set Free? Or Not!


The reading in Our Daily Bread magazine for September 16th was about being set free by Jesus, and asks the question, “What has Jesus set you free from? How can you share with others what He’s done for you?”

Over the many years I have lived, He has set me free from smoking, swearing, jealousy, worry, doubt, dread, anxiety, and perhaps some things I am forgetting.

However, there are two things He has not set me free from: procrastination and vanity.

I recently procrastinated my way out of some furniture for my new apartment, and when I finally decided to order it, the price was two hundred dollars higher and the delivery date three months down the road; neither was acceptable to me.

As for vanity…I fell face first down some stairs on September 1st and am still wearing some of the bruises. This has kept me from meeting and mingling with people in the retirement home I recently moved to. I wear my Covid mask even when not needed just to hide my face.

So, what has Jesus set you free from? Or not! Happy Sunday.

When the Towers Fall


Remembering Sept 11, 2001, the day the twin towers fell in New York City at the hands of terrorists flying their planes into the buildings killing over 2700 people, I can’t help remembering that a similar scene is mentioned in the Bible.

“In the day of great slaughter, when the towers fall, streams of water will flow on every high mountain and every lofty hill.” Isaiah 30:25 NIV

I can’t explain the ‘flowing streams of water’, but feel there must be some significance.

It never ceases to amaze me how biblical happenings are repeated in our lives today.

It is good to remember this, and that Jesus Christ is the same yesterday and today and forever. Hebrews 13:8. NIV, even when the towers fall.

Happy Sunday

A Time to Refrain


Many of us have lived for well over a year without hugs. Sure, there have been a few precious hugs on occasion…very cautious hugs at that, but definitely not what we were used to.

Solomon, in the book of Ecclesiastes, chapter three, summed it up succinctly:

A Time for Everything

There is a time for everything,
    and a season for every activity under the heavens:

    a time to be born and a time to die,
    a time to plant and a time to uproot,
    a time to kill and a time to heal,
    a time to tear down and a time to build,
    a time to weep and a time to laugh,
    a time to mourn and a time to dance,
    a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
    a time to search and a time to give up,
    a time to keep and a time to throw away,
    a time to tear and a time to mend,
    a time to be silent and a time to speak,
    a time to love and a time to hate,
    a time for war and a time for peace.

Happy Sunday.

Giving Freely


A recent sermon spoke of the need to love our enemies. Well, not many of us have enemies but there may be those who don’t like us and for whom the feeling may be mutual. However, God did command us to love those who hate us, and because I find that difficult to do, he put this hymn in my head. Because he so freely loves us in spite of ourselves may we not do likewise for him? See Luke 6: 27-36 and Matthew 10:8. Happy Sunday.

Where to Spend a Sunday


Looking forward to the end of Covid and the beginning of renewed Sunday services at church. Online church is a great alternative but does not hold the same ambiance, for sure. I take heart in the following scripture that reminds me where I like to spend a Sunday; at this beautiful old church, 115 St. Andrew’s Road, Scarborough.

I am with you and will watch over you wherever you go, and I will bring you back to this land. I will not leave you until I have done what I have promised you.” Genesis 28:15.

Fear Quotes


Who of us hasn’t known fear at some point in our lives? Some fears can be paralyzing while others can prompt us to take action. Sometimes it’s helpful to know another’s take on fear as we will read in the following quotes on the subject. Happy Saturday.

The only thing we have to fear is…fear itself…Franklin D. Roosevelt

Do the thing you fear, and the death of fear is certain. Mark Twain

He who overcomes his fears will truly be free. Aristotle

Don’t be afraid to fail. Be afraid not to try. Michael Jordan

He who fears he will suffer, already suffers because he fears. Michel De Montaigne

For the thing which I greatly feared is come upon me…Job 3:25

Courage is fear that has said its prayers. Dorothy Bernard