Being between blogs, sheer boredom had me staring at the name on my body lotion container, Glysomed. While routinely rubbing the contents into my hands and arms, I began breaking the name down into as many different words as I could think of. I called this idle activity brain push-ups. It sounds somewhat like an activity don’t you think?
Bottom line is this one word, Glysomed, produced fifty 55 other words.
That was my brain push-up for the day…want to give it a try? Please let me know when you come up with more than fifty-five words, and accept my congratulations on being the best at brain push-ups. Happy Tuesday.
There are those who tell me they have a difficult time sleeping. Pooh Bear even has an answer for that. Thankfully, I don’t have that problem, therefor sympathize with Pooh and people who do.
Here is something that caught my attention on Facebook yesterday. Sometimes we search for things to post and other times things just appear. This really gave me something to think about.
Charles L. Allen wrote the following in his book, “All Things Are Possible Through Prayer”:
“We use different parts of the brain for different purposes. We use the upper brain cells when we worry and brood and feel fear. The lower brain cells control the muscular activities of the body so that when we engage in physical activity, it relieves the upper brain cells and allows them to function normally.”
The next time you are in the clutches of worry, fear, or anxiety try jogging on the spot, scrubbing a floor, or dancing a jig and notice how those nagging emotions give way to the new activity.
It works for me.
Dear God, there are those among us whose life is a struggle each day due to the darkness of depression. We know that this malady can be caused by an imbalance in brain chemistry and the hormone, serotonin. We know it can be triggered by life’s problems; by some medications or by dementia-causing diseases. Through no fault of their own, many people slip into the abyss of depression, and can’t find their way out. Be their guiding light, Lord. Lead them into the paths of those who can help them in their struggle. Give their lives meaning, and where there is darkness let there be light. Give those of us who are free from this battle, the compassion and the wisdom to be the channel for your healing love. Amen.