Yesterday I was treated to another show of birds in my yard but what really caught my eye was a very plump robin on the birdbath. He leaned in to take a drink and leaned back to swallow it. After a few seconds of watching this, a song came to my mind. You guessed it…Rockin’ Robin. I found it on You Tube and before long was getting a day’s worth of exercise. Oh, those birds bring me so much joy!

Need a little exercise? Just dance along with Rockin’ Robin and his feathered friends on Jay Bird Street, the buzzard, oriole, pretty little raven and the gang. Go ahead, enjoy the movement, and if you have bad knees, you can bop in your chair. Have fun!

…a time to mourn and a time to dance…Ecclesiastes 3:4 NIV