Sometimes our thoughts can make or break our mood. I have had to change my way of thinking many times in my lifetime for the simple reason that some thoughts were not only detrimental to my psyche but also to my health.

Now, whenever unwelcome thoughts invade my mind I make a concerted effort to think about Philippians 4:8: 

….whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

It’s called thinking good thoughts. Happy Sunday.