This is a repeat of a 2015 post because there are some younger people who need to hear it today (maybe some older also).
Act in the way that is true to your intelligence and beliefs.
Remember that no one can rob you of your power unless you allow them to do so.
Stand tall and face indignity with dignity, and indecency with decency.
Look truth in the face and use it to overcome deceit.
Remember the respect you have for yourself and those you love, and let no one rob you of that respect.
Always use your inner strength to walk away from a bad situation, and where possible take someone with you who needs to lean on your strength until they discover their own.
Remember that you are loved dearly by those who matter. Love yourself just as dearly, always.